A Simple Chat With Girlfriends Turns Into a Cozy Manifesto

Some people say not to waste time sleeping because “you’ll sleep when you’re dead.” I’ve never been a great sleeper, but I treasure a good night’s rest. As a single parent, I was always alert to the slightest noise, but that doesn’t mean I undervalue sleep. Quite the opposite—I believe sleep is a cure-all.

If you’re having a rough day, go to bed early and wake up with a fresh start. If you’re feeling under the weather, curl up with your favorite blanket in a dark room and take a two-hour nap. If you’re drained—mentally or physically—rest is the best medicine. If you have the time, sleep in on the weekend and just laze.

The other night, my girlfriends and I found ourselves talking about sheets of all things. A couple of them swore by Boll & Branch (and no I am not a paid spokesperson), insisting they’d never slept more comfortably. They described it as if the Sandman himself had tucked them in—luxurious, cozy, and instantly sleep-inducing. I haven’t splurged on them yet, but I’m tempted. Then the conversation turned to pajamas, specifically the plush sets from Lake (again, I am not a paid spokesperson). Meanwhile, I’m usually in an old T-shirt, which might explain my less-than-stellar sleep habits. Maybe I need to upgrade my sleep uniform. The right textures and fabrics might just be the cherry on top of a good night’s rest.

Still, I stand by my declaration: sleep is a cure-all. Whether it’s the perfect sheet set, your favorite blanket, the coziest pajamas, or simply the most relaxing spot in the house, a good snooze can transform your mood and restore your health.

Do you have a favorite sheet, blanket, jammie brand, or sleep ritual that you would like to share with us here at Kicking the Chaos?