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🍀 St. Patrick’s Day: A Love Letter to My Irish Roots, One Green Sno Ball at a Time
St. Patrick’s Day is creeping up again, which means it’s time for me to lean all the way into my Irish heritage—the freckles, the pale skin, the whole McGee lineage on my dad’s side. If the name didn’t give it away, my melanin-deficient complexion certainly does. I haven’t made it to Ireland yet (bucket list item # 47 , right between “learn to make croissants” and “stop apologizing for things that aren’t my fault”), but you better believe I’m working on it. 🍀 The McGee Lega
13 minutes ago3 min read


Hometown Roots: A Love Letter to Mt. Carmel, Tennessee
I was raised in the small town of Mt. Carmel, Tennessee — a place so woven into the fabric of who I am that I sometimes think my bones are made of its red clay and my heart still beats in rhythm with those Appalachian hills. My parents moved us there when I was five, and from the moment my feet hit that Tennessee soil, my childhood unfolded like something out of a wholesome 80s movie. We lived in a middle‑class neighborhood where the kids roamed in packs, organized by age and
Mar 12 min read


The Blink of a Mother’s Heart
There are chapters of motherhood you think you’ll remember forever—the big ones, the loud ones, the milestone ones. But it’s the quiet snapshots that sneak up on you years later and take your breath away. I’ve been a single parent since my daughter was two, and while some people may have tilted their heads with that poor Kaylin look, I never once felt poor. I felt chosen. I felt entrusted. I felt like I’d been handed the greatest gift of my life and told, “This one’s yours—l
Mar 13 min read


If You Don’t Say It, How Will They Know?
(A Love Letter to the Quiet Feelings of Loud Women) Let’s talk about feelings — specifically, the ones we don’t talk about. Because for all my big energy, big voice, big opinions, and big “I will absolutely tell the waiter this is not medium‑rare,” there’s one thing I’m surprisingly quiet about: My own hurt feelings. Yep. The woman who can cross‑examine a brick wall suddenly turns into a Victorian ghost when someone she loves accidentally steps on her heart. I’ll get my feel
Feb 225 min read


I’m From the 1900s: Please Be Patient With Me
Please be patient with me — I’m from the 1900s. Not 1900, but the 1900s. And not to brag, but I was alive when you could slam a phone down to make a point. A real receiver. A real cord. A real “thunk” when I slammed it down. It was glorious. As women in our 50s, 60s and on, we’ve lived through a lot. We’ve earned every laugh line, every story, and yes… every moment of “now what was I saying?” So, here are a few things our generation would love to share with the next. 1. Memo
Feb 153 min read


The STOP Method: Because Work Stress Doesn’t Pay Rent at Your House
Do you ever catch yourself dragging work stress home like an overstuffed tote bag you never asked for? In this dog‑eat‑dog world—where emails chase you like they’re auditioning for a horror movie—it’s way too easy to let work sneak into your personal life and start rearranging the furniture. Look, work stress is inevitable. But letting it hijack your happiness? Absolutely not. You deserve to be mentally steady, physically well, and emotionally available to the people who love
Feb 82 min read


Another Galentine’s Day in the Books
Galentine’s Day — that glorious, unofficial holiday dedicated to celebrating the women who keep us sane — rolled around again, and this year marked my second annual celebration with the Fab Five… minus one. One of our girls had a family emergency and was sorely missed, but she was with us in spirit (and will absolutely be back next year). This year’s adventure was a sip‑and‑shop , which sounded perfect in theory. And while the sipping was delightful and the shopping was cute,
Feb 82 min read


Chasing Dreams at Any Age (Because Why Not?)
My mother always wanted to write a book. She never got the chance to finish it, but I read her pages she started years ago. And let me tell you — she had something special brewing. A wonderful story, a spark of imagination, a voice that deserved to be heard. I wish she’d had the time, space, or maybe just the encouragement to keep going. Maybe that’s why, as the years rolled on, a story started forming in my own head. It lived there rent‑free for a long time, popping up at in
Feb 32 min read


Cherishing Henry: A Love Story in Pawprints
I am the mother of three furbabies — and the “grandmother” of one — and each of them has carved out their own place in our little family. Henry, my 11‑year‑old Beagle, is the leader of the pack. He has the sweetest soul, the gentlest eyes, and an appetite that knows no limits. Then there’s Daisy, my 9‑year‑old Cavapoo who was supposed to be a lap dog but instead became the assertive boss babe of the household. Kevin, my 5‑year‑old Frenchton, is my shadow and unapologetic mom
Feb 13 min read


Do We Ever Really Outgrow the Excitement of a Snow Day? Absolutely Not.
Somewhere along the way, adulthood tricked us into thinking we were supposed to be serious, responsible, and immune to childish delights. And yet, let a single snowflake drift past the window and suddenly every grown adult is standing there like a golden retriever who just heard the word “walk.” Let’s be honest: we never outgrow the thrill of a snow day. We just get better at pretending we’re not checking the weather app every 12 minutes like it owes us money. The Evolution o
Jan 253 min read


“Gather Your Girls: The Official Fab 5 Field Notes on Galentine’s Day”
Galentine’s Day is almost here, and if you’re wondering what on earth that is, let me enlighten you. It started as a joke on Parks and Recreation and has since become a full‑blown holiday — February 13th, the sacred day of celebrating female friendship. It’s basically Valentine’s Day without the pressure, the prix‑fixe menus, or the existential dread. Just women supporting women, laughing until we snort, and having fun because we deserve it. And the world has noticed . Retai
Jan 182 min read


Can Girls and Guys Really Be Just Friends? Spoiler: Yes, Sweetie.
Every so often, someone asks the age‑old question: “Can girls and boys actually be just friends?” And every time, I want to hand them my life like a PowerPoint presentation and say, “Exhibit A through Z: Yes. Obviously. Next question.” Because the proof is in the pudding — and in my case, the pudding is a 20‑year friendship with my buddy Andy. No blurred lines, no weirdness, no secret pining. Just two humans who genuinely enjoy each other’s company and occasionally roast each
Jan 113 min read


Silver Splitters: Choosing Happiness After 50
Who would have thought lawyers would find an untapped market in silver splitters? If you’re wondering what that means, it’s another phrase for gray divorce—a term coined by Dr. Susan L. Brown and Dr. I-Fen Lin in 2012 to describe marriages that end after the age of 50. The numbers tell the story: according to the U.S. Census Bureau, divorce rates among people over 50 have roughly doubled since 1990. While divorce rates in other age groups have stayed stable or even declined,
Jan 113 min read


"Champagne Problems: Why You’re Too Sparkly for Everyone’s Mug"
You are not everyone’s cup of tea—and honestly, do you even want to be? Tea is lovely, sure, but so is champagne, and nobody’s out here trying to pour that into every mug in the break room. When you’re young, you chase approval like it’s a limited-edition lip gloss. You want to fit in, blend in, smooth out your edges so no one gets poked. But the older you get, the more you realize that being universally liked is… suspicious. If everyone likes you, you’re probably people-plea
Jan 42 min read


Our First Blended Christmas: His, Hers, and Somehow… Ours
This year was our first blended Christmas — my 24‑year‑old daughter, his 17‑year‑old daughter, and the two of us trying to create something that felt like home for everyone. We’d already survived (and shockingly, thrived ) through a blended Thanksgiving, so I went into Christmas feeling optimistic. I told myself I’d embrace the change, release expectations, and focus on connection. My only real goal was simple: I wanted everyone to feel loved and like they belonged. And I’m n
Dec 28, 20252 min read


“Sleighing the Exhaustion”
Holiday Fatigue The holidays are supposed to be filled with wonder and magic. But just like Oz behind the curtain, it’s usually the women frantically pulling levers, juggling lists, and whisper‑yelling “DON’T TOUCH THAT YET” while everyone else marvels at the Christmas sparkle. What’s meant to be a relaxing season can feel more like an endurance sport — minus the medal. Why does holiday fatigue happen? Because the moment December hits (and for some people the day after Thank
Dec 28, 20252 min read


My Midlife Upgrade: No Labels Needed
After raising my child as a single parent, she suggested that I start dating. I think she was worried about leaving me alone when she went away to school. I gave it some thought and eventually dipped my toe into the dating pool. It was nerve‑racking, but also liberating to date in my 50s+. Of course, I wanted to make a good impression, but I didn’t feel pressure—I was fine with or without a man in my life. In my younger years, I might have played games or held back my true se
Dec 21, 20253 min read


🦃 Giving Thanksgiving Its Due
Poor little Thanksgiving often gets overshadowed by the glitter and excitement of Christmas. But let’s pause and give it the love it deserves. For my family, Thanksgiving was always a big deal—especially for my dad. It was his favorite holiday. And my mom, who will readily tell you she’s not the best cook in the world, somehow makes the best Thanksgiving meal. Her turkey slow-cooked in a roaster on the stove, and her stuffing? Out of this world. But times change. My dad is no
Nov 16, 20252 min read


Discover Your Reinvention Strength
About Amy Amy is the creator of Friends Over 50 , a lifestyle blog for women navigating the second half of life with curiosity, confidence, and connection. Through stories, practical advice, and tech made simple, she helps women over 50 embrace reinvention, rediscover their strengths, and make everyday life a little easier and a lot more joyful. 🎉 Meet Amy D: Our Newest Chaos-Kicker! From the heart of Chicago—where deep-dish pizza reigns and the Bulls made basketball histo
Nov 16, 20253 min read


Still Believing: A Christmas Card Ritual
A lot of people have stopped sending Christmas cards, but I still love to send them—and I absolutely love to receive them. I save every one. Over the years, they’ve become a sentimental archive: snapshots of growing children, evolving families, and friendships that have stood the test of time. Each card is a little hello from someone I love, and every December, I find myself flipping through past years, smiling at the memories. This is the time of year when I start gathering
Nov 16, 20252 min read
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